PERSONAL TRAINING on the Danforth, in Toronto

Personal Training

Unlock faster fitness results with a dedicated personal trainer.

Let's talk

Benefits of

Personal Training

With personal training, every second of your time at the gym serves you and your fitness goals. You and your trainer will create a custom plan, then work together at every step of the way to achieve the results you want.

Man working out with a trainer

Your needs

Your fitness goals aren’t identical to anyone else’s, so your training shouldn’t be either. Whether you’re hoping to lose weight, gain muscle, improve your conditioning, or simply break a sweat, we’ll tailor every piece of your program for what serves you best.

Man lifting weights during personal training session

Your time

Our coaches work around your schedule, not the other way around. This makes personal training the perfect option for anyone with a busy agenda or who prefers flexibility in their week.

Personal Trainer coaching client

The attention you need

Whether you prefer detailed coaching on each rep or uninterrupted focus during your workout sessions, we’ve got you covered. Our personalized approach caters to your needs. Whether you’re a seasoned gym-goer or just starting out, we ensure you receive the level of attention that suits you best.

Man lifting weights during personal training session

Meet with us

Click the button to book a free introduction. Find out if Tidal Fitness is right for you.

Let's talk