Look, feel & perform better!

Fitness, Health & Longevity

Do you struggle with:

Look, feel & perform better!

Group Training

Each day you’ll do a challenging workout that combines many fitness methods. Our classes lead to improved fitness, great friendships and lasting results

Kids Program

Through calisthenics, running, rowing, jumping, carrying, pushing, pulling, climbing and lifting, your child develops confidence & strength. It is unlike anything they’ve experienced.

Personal Training

Our private training program includes targeted workouts, scheduled at your convenience. The program is designed to help identify goals and get you results.


Ages 55+. Keeps you moving & enables you to safely performing muscle & bone-building movements. See amazing improvements and benefits at any age, empowering you to enjoy a high quality of life.


Schedule Your

Coaching Intro Call

Websites are great but people are better! Schedule 15 minutes to find out how we can help you.


Come In

Tour the Facility

Come and check out the gym! You can observe a class and meet some of our world-class coaches.


Start Your Journey

Success through Support

You took the plunge. We will help you stick to your plan to become the best version of yourself!

Hear what our members have to say:

“Tidal Fitness is an exceptional facility. It is a friendly, welcoming, inclusive space with a special community that is hard to find in Toronto. Their coaches are the real deal- knowledgeable, passionate and approachable. Expect to get crazy fit.”

– Kat K.

“The learning curve on crossfit can be steep, but my interaction with everyone here from members to coaches has been naught but positive, encouraging, friendly, and professional. Don’t hesitate to join in.”

– Mike B.

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