Fitness for Everyone
You’re motivated to change, and our team is here to help. Tidal Fitness uses nutrition, training, and healthy lifestyle practices as a means toward health and longevity. We will support you in your journey to long term success.
Get healthier. Build connections. Be happier. Join our community and reach your goals faster with group training.
Group training keeps you motivated and working hard. Working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.
Real results, faster. Work with one of our expert coaches to fast-track your results and receive the personalized attention that you deserve.
Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.
It would be nice if we could protect our kids from everything that life throws at them, but we can’t.
The best thing we can do is make them strong.
Through our kid’s fitness program, your child will develop qualities like trust, cohesion, self-accountability, and confidence, unlike anything we’ve seen elsewhere.
We use age-appropriate skills, challenges, and equipment. By using a FUN combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get kids to LOVE exercise.